Egg Squares

IMG_7769

Recipe:
1 carton of egg whites (farm fresh and pasture roaming)
Several dashes of turmeric powder
1 Zucchini (chopped)
1 Shallot
1 box of Apple Gate Turkey Sausage (optional) – cooked
1 cup quinoa – cooked (I used a combo of red and white)
Coconut oil or Olive oil

Yield: 12 egg squares (for breakfast or snacks)

Wisk together egg and turmeric.
In each pan square:
Add oil
Add quinoa, veggies, and sausage
Pour in liquid egg mixture
Cook on 400 degrees for 15-20 minutes
About 5 minutes before done, you can top with your favorite cheese.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s